Benefits of Garlic: A cure for Cancer and Heart Diseases

The benefits of garlic are countless is available in every kitchen. It has lots of good enzymes in it for humans. Garlic has 0% Calories. It has potassium, Calcium, phosphorus, as well as iron, is also included.

How to use it to get the Maximum Benefits of Garlic?

• use it will honey and take it empty stomach every morning. it’s best for digestion and heart arteries blockage.
• if you extract garlic water and massage your hair 15 min in a week. it will best for hair growth and very good for blood circulation.

Precautions

• If you are an asthma patient then avoid garlic because it’s not for you
• don’t take Garlic before any surgery.
• take 2 or 3 pieces of garlic in a day to get the maximum benefits of garlic.

Also Read: How to cure Ear Infections?