How to prevent from Heat Stroke?
You know now a days its very common to get heat stroke.
symptoms of heat stroke are
- body shiver
- loss of memory
- itching in eyes
- unable to control on your mood
- and much more…
now i am going to tell you that how you secure yourself from heat stroke 🔥
- Take lots of water 💦
- take shower two times a day 🚿
- avoid AC it gives you dryness, and cause of muscular pains and body swelling
- use water cooler Fan because its air is moist and cool your room in a positive way. 🌀
- if you use motor bicycle 🚲 or simple bicycle then cover your head with wet towel.
Take yourself, Stay Home Stay Safe